Activities

Toolbox and Documentary

Training course

Pilot groups

Multiplier events

Transnational meetings

A vintage typewriter with a piece of paper loaded into it displaying the word 'inclusivity'. The typewriter is placed on a wooden surface, suggesting a rustic or nostalgic setting.
A vintage typewriter with a piece of paper loaded into it displaying the word 'inclusivity'. The typewriter is placed on a wooden surface, suggesting a rustic or nostalgic setting.

Inclusive Dance Methodology

Empowering adults over 65 through innovative dance practices for enhanced well-being and social connection.

Engagement Through Movement

Fostering community and connection through tailored dance sessions designed for older adults' unique needs.

A typewriter with a sheet of paper displaying the words 'LIFELONG LEARNING' in bold letters. The typewriter appears vintage with a green cover, showcasing mechanical components around the paper.
A typewriter with a sheet of paper displaying the words 'LIFELONG LEARNING' in bold letters. The typewriter appears vintage with a green cover, showcasing mechanical components around the paper.
Holistic Approach

Integrating physical, emotional, and social elements to enrich the lives of participants through dance.

Promoting health and vitality through enjoyable dance activities that encourage participation and self-expression.

Health and Vitality
A group of people are attending a workshop focused on capacity building for instructors. The event is held in Padang and organized by various organizations, as indicated by the logos on the banner. A speaker in a red shirt is addressing the audience from a podium, while participants sit at round tables with water bottles and notes in front of them.
A group of people are attending a workshop focused on capacity building for instructors. The event is held in Padang and organized by various organizations, as indicated by the logos on the banner. A speaker in a red shirt is addressing the audience from a podium, while participants sit at round tables with water bottles and notes in front of them.
A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
A group of individuals in athletic wear participate in a fitness class inside a spacious, well-lit room. The instructor, facing away, leads the group with energy and focus. The participants appear engaged and attentive, following along with the instructor's movements.
Inclusion

Empowering seniors through inclusive dance methodologies.

Community

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This project has been funded with support from the European Commission. This website reflects the views only of the author, and the Commission cannot be held responsible for any use which may be made of the information contained therein.

Allegro project website © 2025 by Allegro team is licensed under CC BY-NC-SA 4.0